After too many whirlwind vacations left me physically and mentally exhausted, I quickly questioned the value behind “trying to see it all.” Sure, I saw plenty of must-visit sites, museum-hopped around the area, took highly recommended tours, and ate at award-winning restaurants.
But by the end, I craved both more and less.
I wanted more transformative experiences, meaningful interactions and deeper connections. At the same time, I wanted less on my schedule, less running around, and less hurrying. Instead of checking off items on my itinerary, I wanted to savor the journey.
Then I discovered a more mindful approach to travel.
Why More Travelers Are Hitting the Brakes
As an antidote to rushed vacations with packed itineraries, a growing number of travelers are discovering the transformative power of slow travel. This mindful approach to exploring the world offers a refreshing alternative to the rushed, checklist-style trips that often leave us feeling more exhausted than rejuvenated.
According to the 2025 Hilton Trends Report, travelers are swapping tourist hotspots for hidden gems, embracing a slower pace that lets them live like locals and immerse themselves in new culture. The report notes that 74 percent of travelers prefer recommendations from locals, and they crave “experiences with a conscience” as they aim to travel with minimal environmental impact.
“Part of the reason the slow travel movement is growing is because it fits in perfectly with what people want these days when they travel,” explains Dori Saltzman, Senior Editor of Travel Market Report and author of Death of a Travel Advisor. “Nowadays, people are prioritizing experiences when they travel. They want to get to know the places they visit and the people who live in those places.”